Movement as
Nourishment
When: December 6 - 8 (Friday to Sunday)
Where: 3795 D Rd, Loxahatchee Groves, Fl 33470
Welcome to Movement as Nourishment—an immersive 3-day retreat set on Gratitude Garden Farm. Heal your body, cleanse your mind, and reconnect to nature. Join us for a journey that combines 3 holistic specialists, organic hand harvested meals, and 1-on-1 body work, all curated to bring you back into balance. Each guest will enjoy a private dome, nestled in nature, and large enough to share if you want to share the experience with someone in your life.
Private sessions with Justin Roberts
Private session with Justin White
Private Domes (sleeps up to 2)
Access to the farm amenities
Submursive experience
Welcome to Movement as Nourishment—an immersive 3-day retreat set on Gratitude Garden Farm. Heal your body, cleanse your mind, and reconnect to nature. Join us for a journey that combines 3 holistic specialists, organic hand harvested meals, and 1-on-1 body work, all curated to bring you back into balance. Each guest will enjoy a private dome, nestled in nature, and large enough to share if you want to share the experience with someone in your life.
Private sessions with Justin Roberts
Private session with Justin White
Private Domes (sleeps up to 2)
Access to the farm amenities
Submursive experience
- DOMES
- TOTAL
$ 3, 000.00
BOOK YOUR DOME HERE
Movement as
Nourishment Retreat
by
No More Pain Events
- 3 Days
- 3 Specialists
- 9 Domes
- 1 Farm
- Limitless Healing
We’re thrilled to announce that every guest at our retreat will receive personalized treatments from the esteemed Justin White and Justin Roberts. Additionally, Dakota Dawkins, our Sound Therapist and Yin Yoga Specialist, will be offering group sessions to enhance your retreat experience. Our intimate retreat offers nine luxurious domes, each designed to comfortably accommodate up to two guests. Please note that we’re offering these domes as whole units, so you have the option to enjoy a private dome or share it with a companion.
Movement as
Nourishment Retreat
by
No More Pain Events
- 3 Days
- 3 Specialists
- 9 Domes
- 1 Farm
- Limitless Healing
We’re thrilled to announce that every guest at our retreat will receive personalized treatments from the esteemed Justin White and Justin Roberts. Additionally, Dakota Dawkins, our Sound Therapist and Yin Yoga Specialist, will be offering group sessions to enhance your retreat experience. Our intimate retreat offers nine luxurious domes, each designed to comfortably accommodate up to two guests. Please note that we’re offering these domes as whole units, so you have the option to enjoy a private dome or share it with a companion.
December 6 to December 8, 2024
WHAT’S
INCLUDED?
Private sessions with Justin Roberts
Private session with Justin White
Private Domes (sleeps up to 2)
Submersive experience
Gourmet organic meals during stay,
Chef presentation (Chef Collins)
Master of ceremonies
Cellular health education talk
Group sound therapy and yoga.
WHAT’S INCLUDED?
December 6 to 8, 2024
Gourmet organic meals during stay, Chef presentation (Chef Collins), Master of ceremonies, Cellular health education talk, Group sound therapy and yoga.
Private sessions with Justin Roberts, Private session with Justin White, Private Domes (sleeps up to 2), Access to the farm amenities, Immersive experience.
THE AMENITIES
THE DOMES
Guests who book a dome as a single attendee will enjoy the added value of extended 1-hour treatment sessions with both Mr. White and Mr. Roberts. For those choosing to share their experience, the 1-hour treatment time will be shared between the two guests, ensuring a collaborative and enriching experience for both.
When you secure your dome, you’ll have the opportunity to choose your preferred treatment times with Mr. White and Mr. Roberts. Appointments with them are on a first-come, first-served basis, so don’t wait to select the times that work best for you.
To complete your retreat experience, we’re delighted to offer all-inclusive catering by Orqa Health.
Enjoy delicious, plant-based meals presented by a specialist who will highlight the medicinal qualities of each dish in a refined yet approachable manner.
OUR TEAM
Dakota Dawkins
Sound Therapist
Dakota Dawkins is a seasoned musician, meditation teacher, yoga instructor, and sound therapy practitioner based in South Florida. His musical journey began in childhood, nurtured by a rich, multicultural upbringing that emphasized the profound impact of sound. Over the years, Dakota has developed a versatile skill set across various instruments, while maintaining a strong connection to his Afro-Cherokee, Powhatan, and Mohawk heritage. This connection enriches his work, allowing him to share the ancestral melodies of his culture through the Native American Flute and other traditional instruments.
With nearly a decade of experience, Dakota has successfully integrated his passion for music with his expertise in meditation and yoga. His classes offer a sophisticated blend of breathwork, meditation practices, and live sound therapy, designed to foster deep relaxation and holistic well-being. Dakota’s approach is both grounded and transformative, providing participants with a tranquil and restorative experience that resonates long after the session ends.
Justin Roberts, LMT, CST-D
The Internal Awareness Guide
Justin Roberts is the creator of Integrative Quantum Therapy, a pioneering approach that synthesizes consciousness, energy awareness, osteopathic techniques, and spiritual practices. His method is characterized by a deep, intuitive connection with the body’s innate wisdom, allowing him to guide clients through transformative healing experiences, whether in-person or remotely.
Justin’s work is profoundly holistic, addressing not just physical ailments but also the emotional and energetic imbalances that underlie them. Clients frequently note his ability to alleviate long-standing physical pain, clear emotional blockages, and foster a deep sense of well-being. His sessions often involve teaching clients techniques they can use on their own, empowering them to take an active role in their healing process.
His unique ability to “travel” within the body and perceive areas of blocked energy enables him to identify and address issues that may have resisted other forms of treatment. Whether working with chronic pain, emotional trauma, or complex health issues, Justin’s integrative approach provides a pathway to lasting transformation on physical, energetic, and spiritual levels.
Through his compassionate and intuitive practice, Justin helps individuals achieve their highest state of well-being, promoting self-correction, integration, and a deeper understanding of their true selves.
Chef Collin
Culinary Excellence for Holistic Well-Being
At No More Pain PBC’s upcoming retreat, our collaboration with Chef Collin of ORQA Health brings you an extraordinary culinary experience that nourishes both body and soul. Each dish is crafted without gluten, dairy, refined sugar, or seed oils, using ingredients sourced from regenerative farms to ensure peak freshness and sustainability.
Chef Collin’s menu emphasizes body-intelligent eating, blending mindful practices with cutting-edge cooking techniques to enhance nutrient absorption and support overall health. From personalized meal plans to meticulous ingredient handling, every detail is designed to elevate your well-being. Embrace the transformation as you savor meals that are as nourishing as they are flavorful.
AMENITIES
- Indoor hammock chairs and deck chairs for relaxation.
- Dip pool
- High-definition projector that links with a smartphone for evening entertainment
- Amenities such as a kettle, French press, refrigerator
- Private chef on-site to cook all meals for guests and provide cooking demonstrations
- Plant-based, gluten-free, seed-oil free, dairy-free, USDA organic, farm to table meals included
- Outdoor hammocks for relaxation
- Outdoor eating area for meals and gatherings
- Sauna accommodating 6-8 persons with towels provided
- Cold plunge for refreshing dips
- Gym equipped with free weights and cardio machines for fitness routines
- 6 Bikes
Justin Alexander White
Neuromuscular Repatterning
Justin Alexander White, the owner of No More Pain PBC, has dedicated over 15 years to helping others find relief and recovery through movement. Specializing in Non-Surgical Pain Management and trauma recovery, Justin’s journey began at the young age of 4 with formal athletic training—a passion that continues to thrive today. Every week, he engages in a diverse movement practice rooted in the Ido Portal Method, constantly refining his approach.
Drawing from a rich and varied background, Justin has successfully bridged the gap between holistic health and orthopedic care. His work as a Chiropractic Physician’s Assistant and Neuromuscular Repatterning provider has made a meaningful impact in both Alachua and Palm Beach County.
Justin’s mission is simple yet powerful: to empower individuals with the knowledge and tools to reclaim their health. He shares his expertise through hands-on workshops in the Palm Beach County area, guiding others on their journey to wellness.
And this is just the beginning—stay tuned for upcoming national and international events!
Carolina Williams
Bio-Well Energy Field
Carolina Williams, originally from Bolivia, has lived in the US since 1997 and now resides in Coral Gables with her son. After surviving stage 4 cancer and enduring 12 years of chemotherapy, she embarked on a profound healing journey that inspired her to open Bioenergy Wellness South Miami, a coaching and wellness practice dedicated to mindfulness and energy healing.
At Bioenergy Wellness, Carolina specializes in Bio-Well Energy Field Scans, using this advanced technology to assess and balance clients’ energy fields. By identifying energetic imbalances, she customizes healing sessions to support emotional, physical, and spiritual well-being, combining techniques like Reiki and meditation. Her goal is to help clients achieve greater self-awareness, reduce stress, and restore balance in their lives.
With over 22 years of experience as an educator and extensive training in energy healing and mindfulness, Carolina draws from her own transformative
Her holistic approach integrates both modern technology and ancient wisdom to offer personalized healing and wellness solutions.
experiences and her travels, where she’s studied with healers around the world, including Tibetan monks.
Movement as
Nourishment
When: December 6 to 8 (Friday to Sunday)
Where: 3795 D Rd, Loxahatchee Groves, Fl 33470
Gourmet organic meals during stay
Chef presentation (Chef Collins)
Master of ceremonies
Cellular health education talk
Group sound therapy and yoga
Private sessions with Justin Roberts
Private session with Justin White
Private Domes (sleeps up to 2)
Access to the farm amenities
Submursive experience
Gourmet organic meals during stay
Chef presentation (Chef Collins)
Master of ceremonies
Cellular health education talk
Group sound therapy and yoga
Private sessions with Justin Roberts
Private session with Justin White
Private Domes (sleeps up to 2)
Access to the farm amenities
Submursive experience
- DOMES
- TOTAL
$ 3, 000.00
BOOK YOUR DOME HERE
Our 3-day Holistic Health Retreat is just around the corner, and we’re eagerly looking forward to welcoming you! To ensure you have the most comfortable and enjoyable experience, we’ve put together a list of essential items to bring with you.
1. Comfortable Clothing: South Florida weather in December is typically mild, with temperatures ranging from the mid-60s to mid-70s. Pack light, breathable clothing for daytime activities and a light jacket or sweater for cooler evenings. Don’t forget comfortable attire for yoga and meditation sessions!
2. Footwear: Bring comfortable shoes for walking and exploring our beautiful retreat location. You might also want to include sandals or flip-flops for relaxing in common areas.
3. Swimwear: If you plan to enjoy any pool or spa facilities, pack a swimsuit for relaxation and rejuvenation.
4. Yoga Mat: While we’ll provide mats for our yoga sessions, you might prefer to bring your own for extra comfort and familiarity.
5. Reusable Water Bottle: Staying hydrated is essential, so a reusable water bottle will help you keep up with your hydration needs throughout the retreat.
6. Personal Care Items: Don’t forget your personal care essentials, including sunscreen, insect repellent, and any medications you may need.
7. Journal and Pen: Reflecting on your journey and insights during the retreat can be a valuable part of the experience. Bring a journal to capture your thoughts and breakthroughs.
8. Light Snacks: While we’ll provide nourishing organic meals, having a few healthy snacks on hand can be a nice addition if you get a bit peckish between sessions.
9. Positive Attitude: Lastly, bring your enthusiasm and openness to this transformative experience! We’re excited to support you on your path to holistic well-being.
THE AGENDA
FRIDAY
6:30 PM – Arrival & Decompression
7:15 PM – Dinner & Bio-Well featuring Carolina Williams
9:00 PM – Sound Immersion (Yoga Nidra)
10:00 PM – Bed Time & Team Serving
SATURDAY
9:00 AM – Breakfast
10:30 AM – Movement: when, where, why, how?
12:00 PM – Break
12:30 PM – Lunch
2:00 PM – Break
2:30 PM – Farm Meander & Treatment Cycles
6:30 PM – Dinner
8:30 PM – Treatments
9:00 PM – Sound Immersion (Yoga Nidra)
SUNDAY
8:00 AM – Morning Movement
9:00 AM – Breakfast
10:30 AM – Treatment Cycles & Farm Meander
12:00 PM – Music & Closing Snacks
12:30 PM – Bio-Well energy field scans & 25 page report courtesy of Carolina Williams
Gourmet organic meals during stay
Chef presentation (Chef Collins)
Master of ceremonies
Cellular health education talk
Group sound therapy and yoga
Private sessions with Justin Roberts
Private session with Justin White
Private Domes (sleeps up to 2)
Access to the farm amenities
Submursive experience
WHAT’S INCLUDED?
December 6 to 8, 2024
Gourmet organic meals during stay, Chef presentation (Chef Collins), Master of ceremonies, Cellular health education talk, Group sound therapy and yoga.
Private sessions with Justin Roberts, Private session with Justin White, Private Domes (sleeps up to 2), Access to the farm amenities, Immersive experience.
